Workouts

20 min Upper Body Strength
Adrian Williams
Friday 9/1/23 @ 12:25 PM
Difficulty: 6.92 / 10
 
30 min Country Pop Ride
Kendall Toole
Friday 9/1/23 @ 11:31 AM
Difficulty: 7.45 / 10
232kj
79rpm
43%
18mph
Monday 8/28/23 @ 2:23 PM
Difficulty: NaN / 10
 
Monday 8/28/23 @ 2:20 PM
Difficulty: NaN / 10
 
Sunday 8/27/23 @ 1:15 PM
Difficulty: NaN / 10
234kj
78rpm
40%
17mph
20 min Upper Body Strength
Adrian Williams
Friday 8/25/23 @ 12:14 PM
Difficulty: 6.92 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 8/25/23 @ 11:19 AM
Difficulty: 7.49 / 10
284kj
77rpm
48%
19mph
30 min 90s Ride
Kendall Toole
Thursday 8/24/23 @ 11:28 AM
Difficulty: 7.55 / 10
270kj
83rpm
45%
19mph
30 min Pop Ride
Camila Ramón
Wednesday 8/23/23 @ 11:20 AM
Difficulty: 7.54 / 10
291kj
80rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/22/23 @ 11:26 AM
Difficulty: 7.9 / 10
247kj
80rpm
44%
18mph