Workouts
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 10/10/23 @ 12:27 PM
Difficulty: 6.44 / 10
35kj
56rpm
52%
17mph
20 min Upper Body Strength
Adrian Williams
Friday 10/6/23 @ 12:30 PM
Difficulty: 6.92 / 10
295kj
76rpm
49%
20mph