Workouts

Thursday 10/12/23 @ 10:55 AM
Difficulty: NaN / 10
252kj
72rpm
46%
18mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Tuesday 10/10/23 @ 12:27 PM
Difficulty: 6.44 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Tuesday 10/10/23 @ 11:59 AM
Difficulty: 0 / 10
35kj
56rpm
52%
17mph
Tuesday 10/10/23 @ 11:36 AM
Difficulty: NaN / 10
180kj
66rpm
50%
18mph
Tuesday 10/10/23 @ 11:30 AM
Difficulty: NaN / 10
34kj
67rpm
44%
16mph
Saturday 10/7/23 @ 1:25 PM
Difficulty: NaN / 10
306kj
53rpm
47%
14mph
Saturday 10/7/23 @ 1:21 PM
Difficulty: NaN / 10
18kj
72rpm
43%
17mph
20 min Upper Body Strength
Adrian Williams
Friday 10/6/23 @ 12:30 PM
Difficulty: 6.92 / 10
 
30 min Oregon Ride
Emma Lovewell
Friday 10/6/23 @ 11:33 AM
Difficulty: 0 / 10
295kj
76rpm
49%
20mph
Friday 10/6/23 @ 11:29 AM
Difficulty: NaN / 10
21kj
63rpm
45%
16mph