Workouts

45 min Reggaeton Ride
Camila Ramón
Wednesday 11/15/23 @ 11:15 AM
Difficulty: 8.05 / 10
393kj
72rpm
49%
19mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 11/15/23 @ 4:15 AM
Difficulty: 7.2 / 10
 
30 min HIIT Row
Katie Wang
Tuesday 11/14/23 @ 11:40 AM
Difficulty: 7.82 / 10
 
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/8/23 @ 12:12 PM
Difficulty: 6.48 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 11/8/23 @ 11:30 AM
Difficulty: 8.41 / 10
268kj
74rpm
48%
19mph
30 min Country Row
Ash Pryor
Tuesday 11/7/23 @ 11:46 AM
Difficulty: 6.2 / 10
 
30 min HIIT Row
Alex Karwoski
Friday 11/3/23 @ 11:41 AM
Difficulty: 8.06 / 10
 
30 min Pop Punk Row
Ash Pryor
Friday 11/3/23 @ 11:38 AM
Difficulty: 6.78 / 10
 
30 min Hip Hop Ride
Ally Love
Thursday 11/2/23 @ 10:46 AM
Difficulty: 7.76 / 10
294kj
68rpm
53%
20mph
30 min Intervals Row
Ash Pryor
Wednesday 11/1/23 @ 10:34 AM
Difficulty: 6.52 / 10