Workouts

Tuesday 12/5/23 @ 1:4 AM
Difficulty: NaN / 10
200kj
24rpm
53%
8mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 12/4/23 @ 11:9 AM
Difficulty: 6.92 / 10
 
45 min Hip Hop Ride
Robin Arzón
Monday 12/4/23 @ 10:11 AM
Difficulty: 7.78 / 10
411kj
74rpm
49%
19mph
45 min Kiawah Island Ride
Sunday 12/3/23 @ 3:26 PM
Difficulty: 0 / 10
379kj
71rpm
49%
19mph
45 min Kiawah Island Ride
Saturday 12/2/23 @ 12:24 PM
Difficulty: 0 / 10
359kj
61rpm
54%
18mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/2/23 @ 12:18 PM
Difficulty: 0 / 10
37kj
90rpm
38%
18mph
45 min Classic Rock Ride
Emma Lovewell
Friday 12/1/23 @ 11:40 AM
Difficulty: 7.94 / 10
381kj
72rpm
49%
19mph
Thursday 11/30/23 @ 11:29 PM
Difficulty: NaN / 10
 
45 min Rock Ride
Kendall Toole
Thursday 11/30/23 @ 11:30 AM
Difficulty: 8.16 / 10
402kj
69rpm
51%
19mph
Sunday 11/26/23 @ 4:46 PM
Difficulty: NaN / 10
390kj
46rpm
54%
14mph