Workouts

20 min Upper Body Strength
Adrian Williams
Thursday 1/18/24 @ 12:21 PM
Difficulty: 6.92 / 10
 
15 min Country Row
Ash Pryor
Thursday 1/18/24 @ 11:48 AM
Difficulty: 5.8 / 10
 
15 min Tabata Row
Katie Wang
Thursday 1/18/24 @ 11:20 AM
Difficulty: 7.43 / 10
 
Thursday 1/18/24 @ 3:50 AM
Difficulty: NaN / 10
 
30 min Top 50 Music Row: #50-41
Ash Pryor
Wednesday 1/17/24 @ 12:2 AM
Difficulty: 6.43 / 10
 
30 min 2000s Row
Adrian Williams
Tuesday 1/16/24 @ 12:27 PM
Difficulty: 7.45 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 6:42 AM
Difficulty: 0 / 10
 
Tuesday 1/16/24 @ 3:38 AM
Difficulty: NaN / 10
 
20 min Upper Body Strength
Adrian Williams
Sunday 1/14/24 @ 6:47 PM
Difficulty: 6.92 / 10
 
20 min Premiere Row
Becs Gentry
Sunday 1/14/24 @ 3:58 PM
Difficulty: 6.18 / 10