Workouts
20 min 2010s Hip Hop Row
Adrian Williams
Wednesday 1/24/24 @ 10:58 AM
Difficulty: 7.15 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Monday 1/22/24 @ 1:33 PM
Difficulty: 6.63 / 10
20 min Upper Body Strength
Adrian Williams
Sunday 1/21/24 @ 3:46 PM
Difficulty: 6.92 / 10
20 min Upper Body Strength
Adrian Williams
Friday 1/19/24 @ 12:10 PM
Difficulty: 6.92 / 10