Workouts
86kj
73rpm
36%
14mph
151kj
80rpm
37%
15mph
13kj
69rpm
29%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/13/23 @ 10:27 PM
Difficulty: 7.93 / 10
154kj
46rpm
41%
10mph
152kj
62rpm
44%
15mph
148kj
72rpm
38%
15mph
10 min Arms & Light Weights
Kendall Toole
Thursday 12/7/23 @ 5:58 PM
Difficulty: 6.93 / 10
19kj
72rpm
35%
13mph
167kj
70rpm
41%
16mph
81kj
69rpm
36%
14mph