Workouts

20 min Low Impact Ride
Hannah Corbin
Monday 6/21/21 @ 4:2 PM
Difficulty: 5.75 / 10
104kj
71rpm
40%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Monday 6/21/21 @ 3:27 PM
Difficulty: 8.01 / 10
152kj
51rpm
50%
14mph
5 min Cool Down Ride
Emma Lovewell
Friday 6/11/21 @ 3:10 PM
Difficulty: 3.42 / 10
14kj
65rpm
31%
11mph
20 min Rock Ride
Emma Lovewell
Friday 6/11/21 @ 2:47 PM
Difficulty: 7.73 / 10
119kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 6/11/21 @ 2:14 PM
Difficulty: 8.09 / 10
186kj
54rpm
51%
15mph
5 min Cool Down Ride
Hannah Corbin
Thursday 6/3/21 @ 4:55 PM
Difficulty: 3.56 / 10
14kj
54rpm
38%
12mph
45 min 90s Ride
Ally Love
Thursday 6/3/21 @ 4:7 PM
Difficulty: 7.89 / 10
232kj
66rpm
41%
14mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 6/2/21 @ 4:8 PM
Difficulty: 3.56 / 10
18kj
57rpm
40%
13mph
15 min Southern Rock Ride
Hannah Corbin
Wednesday 6/2/21 @ 3:51 PM
Difficulty: 6.78 / 10
80kj
66rpm
42%
15mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 6/2/21 @ 3:5 PM
Difficulty: 8.1 / 10
219kj
67rpm
42%
15mph