Workouts

20 min Country Ride
Hannah Corbin
Wednesday 11/24/21 @ 11:29 PM
Difficulty: 6.94 / 10
112kj
70rpm
41%
16mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 11/22/21 @ 6:17 PM
Difficulty: 7.79 / 10
163kj
56rpm
46%
14mph
10 min Arms & Light Weights
Robin Arzón
Sunday 11/21/21 @ 6:20 PM
Difficulty: 6.85 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 11/21/21 @ 6:14 PM
Difficulty: 3.66 / 10
18kj
65rpm
35%
13mph
10 min Climb Ride
Robin Arzón
Sunday 11/21/21 @ 6:2 PM
Difficulty: 8.35 / 10
75kj
55rpm
55%
17mph
30 min Vinyl Vault Ride
Hannah Corbin
Sunday 11/21/21 @ 5:29 PM
Difficulty: 6.81 / 10
151kj
69rpm
41%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 11/20/21 @ 5:7 PM
Difficulty: 3.64 / 10
18kj
70rpm
34%
13mph
30 min Foo Fighters Ride
Emma Lovewell
Saturday 11/20/21 @ 4:34 PM
Difficulty: 8.1 / 10
169kj
67rpm
43%
15mph
30 min Low Impact Ride
Kendall Toole
Thursday 11/18/21 @ 3:18 PM
Difficulty: 6.32 / 10
154kj
69rpm
40%
15mph
15 min Climb Ride
Kendall Toole
Monday 11/15/21 @ 11:39 PM
Difficulty: 8.3 / 10
95kj
67rpm
45%
16mph