billc101
Midland
Total Rides: 668

Following

billc101
Midland
Total Rides: 668

Following

Workouts

20 min Recovery Ride
Olivia Amato
Wednesday 1/3/24 @ 12:37 AM
Difficulty: 6.1 / 10
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kj
rpm
%
0mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/28/23 @ 3:10 PM
Difficulty: 6.06 / 10
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84kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 12/26/23 @ 6:3 PM
Difficulty: 7.51 / 10
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141kj
51rpm
44%
12mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/20/23 @ 3:20 AM
Difficulty: 4.14 / 10
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21kj
83rpm
32%
14mph
20 min R&B Ride
Kendall Toole
Wednesday 12/20/23 @ 2:57 AM
Difficulty: 7.31 / 10
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100kj
66rpm
41%
15mph
10 min Arms & Light Weights
Emma Lovewell
Monday 12/18/23 @ 11:15 PM
Difficulty: 6.33 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 12/18/23 @ 11:9 PM
Difficulty: 3.49 / 10
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16kj
75rpm
30%
12mph
20 min HIIT & Hills Ride
Hannah Corbin
Monday 12/18/23 @ 10:47 PM
Difficulty: 7.94 / 10
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119kj
65rpm
45%
16mph
20 min Vinyl Vault Ride
Hannah Corbin
Sunday 12/17/23 @ 9:59 PM
Difficulty: 6.72 / 10
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97kj
68rpm
40%
15mph
30 min Upper Body Strength
Selena Samuela
Friday 12/15/23 @ 11:2 PM
Difficulty: 6.95 / 10
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