Workouts

5 min Cool Down Ride
Hannah Frankson
Wednesday 2/9/22 @ 9:27 PM
Difficulty: 0 / 10
17kj
73rpm
32%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/9/22 @ 8:55 PM
Difficulty: 7.67 / 10
121kj
51rpm
43%
12mph
20 min 90s Country Ride
Hannah Corbin
Wednesday 2/9/22 @ 12:10 AM
Difficulty: 6.5 / 10
98kj
66rpm
40%
14mph
45 min Pop Ride
Hannah Corbin
Monday 2/7/22 @ 2:53 PM
Difficulty: 7.47 / 10
225kj
61rpm
43%
14mph
20 min 2000s Ride
Kendall Toole
Sunday 2/6/22 @ 12:45 AM
Difficulty: 7.44 / 10
90kj
62rpm
41%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/2/22 @ 6:42 PM
Difficulty: 7.26 / 10
 
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 6:9 PM
Difficulty: 7.75 / 10
160kj
70rpm
41%
15mph
5 min Cool Down Ride
Denis Morton
Tuesday 2/1/22 @ 8:34 PM
Difficulty: 3.3 / 10
12kj
70rpm
28%
10mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 8:2 PM
Difficulty: 7.75 / 10
175kj
69rpm
43%
16mph
5 min Cool Down Ride
Jenn Sherman
Sunday 1/30/22 @ 8:1 PM
Difficulty: 3.54 / 10
12kj
58rpm
32%
10mph