Workouts

45 min Intervals & Arms Ride
Kendall Toole
Friday 3/11/22 @ 6:56 PM
Difficulty: 8.18 / 10
201kj
56rpm
41%
12mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 3/9/22 @ 11:45 PM
Difficulty: 5.72 / 10
 
30 min Low Impact Ride
Hannah Corbin
Wednesday 3/9/22 @ 11:14 PM
Difficulty: 5.79 / 10
135kj
71rpm
37%
14mph
10 min Arms & Light Weights
Kendall Toole
Sunday 3/6/22 @ 11:33 PM
Difficulty: 6.6 / 10
 
30 min Classic Rock Ride
Kendall Toole
Sunday 3/6/22 @ 11:0 PM
Difficulty: 8.11 / 10
158kj
64rpm
43%
15mph
15 min Low Impact Ride
Hannah Corbin
Thursday 3/3/22 @ 5:19 AM
Difficulty: 5.22 / 10
62kj
68rpm
37%
14mph
10 min Arms & Light Weights
Hannah Corbin
Tuesday 3/1/22 @ 7:48 PM
Difficulty: 5.72 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 3/1/22 @ 7:42 PM
Difficulty: 3.64 / 10
24kj
69rpm
38%
14mph
30 min Motown Ride
Hannah Corbin
Tuesday 3/1/22 @ 7:11 PM
Difficulty: 7.08 / 10
164kj
69rpm
42%
15mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 2/23/22 @ 8:13 PM
Difficulty: 5.72 / 10