billbadd
STL
Total Rides: 347
billbadd
STL
Total Rides: 347

Workouts

10 min Arms Toning
Leanne Hainsby
Friday 1/8/21 @ 1:3 PM
Difficulty: 6.73 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 1/8/21 @ 12:40 PM
Difficulty: 6.36 / 10
186kj
79rpm
46%
19mph
15 min Low Impact Ride
Kendall Toole
Thursday 1/7/21 @ 12:49 PM
Difficulty: 5.79 / 10
116kj
74rpm
45%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/6/21 @ 10:29 AM
Difficulty: 8.51 / 10
431kj
63rpm
54%
19mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/5/21 @ 1:13 PM
Difficulty: 6.78 / 10
 
15 min EDM Ride
Olivia Amato
Tuesday 1/5/21 @ 12:55 PM
Difficulty: 7.82 / 10
194kj
71rpm
58%
22mph
5 min Arms & Shoulders Strength
Ally Love
Monday 1/4/21 @ 12:59 PM
Difficulty: 5.54 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/4/21 @ 12:53 PM
Difficulty: 3.37 / 10
 
15 min 90s Ride
Hannah Frankson
Monday 1/4/21 @ 12:35 PM
Difficulty: 7.05 / 10
179kj
78rpm
52%
21mph
20 min 80s Ride
Matt Wilpers
Sunday 1/3/21 @ 2:56 PM
Difficulty: 6.93 / 10
225kj
83rpm
49%
20mph