Workouts

10 min Gratitude Meditation
Anna Greenberg
Monday 1/8/24 @ 11:48 AM
Difficulty: 2.2 / 10
 
10 min Energizing Meditation
Ross Rayburn
Saturday 1/6/24 @ 8:1 PM
Difficulty: 4.36 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 6:20 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Leanne Hainsby
Thursday 1/4/24 @ 4:46 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Emma Lovewell
Thursday 1/4/24 @ 4:26 PM
Difficulty: 0 / 10
 
5 min Dance Cardio Warm Up
Emma Lovewell
Thursday 1/4/24 @ 4:20 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 1:23 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Wednesday 1/3/24 @ 6:48 PM
Difficulty: 7.25 / 10
143kj
74rpm
37%
15mph
20 min Calming Meditation
Anna Greenberg
Wednesday 1/3/24 @ 1:33 PM
Difficulty: 3.43 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 1/2/24 @ 5:3 PM
Difficulty: 7.5 / 10