Workouts

10 min Breathing Meditation
Aditi Shah
Friday 3/31/23 @ 1:23 AM
Difficulty: 3.09 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/31/23 @ 1:1 AM
Difficulty: 4.47 / 10
 
20 min Restorative
Kristin McGee
Thursday 3/30/23 @ 7:56 PM
Difficulty: 3.1 / 10
 
10 min Body Scan Meditation
Aditi Shah
Thursday 3/30/23 @ 1:37 PM
Difficulty: 4.04 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 3/29/23 @ 1:52 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kristin McGee
Wednesday 3/29/23 @ 12:3 AM
Difficulty: 3.36 / 10
 
Tuesday 3/28/23 @ 7:5 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/28/23 @ 2:17 AM
Difficulty: 1.5 / 10
 
10 min Happiness Meditation
Kristin McGee
Tuesday 3/28/23 @ 1:58 AM
Difficulty: 1 / 10
 
Monday 3/27/23 @ 6:45 PM
Difficulty: NaN / 10