bikingviv
Northern VA
Total Rides: 688

Following

bikingviv
Northern VA
Total Rides: 688

Following

Workouts

20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Wednesday 4/12/23 @ 2:32 PM
Difficulty: 6.95 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 4/12/23 @ 1:48 PM
Difficulty: 6.1 / 10
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10 min Focus Flow: Core
Aditi Shah
Wednesday 4/12/23 @ 1:13 PM
Difficulty: 5.39 / 10
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Tuesday 4/11/23 @ 3:19 PM
Difficulty: NaN / 10
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86kj
79rpm
32%
13mph
Tuesday 4/11/23 @ 2:33 PM
Difficulty: NaN / 10
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109kj
79rpm
30%
13mph
Monday 4/10/23 @ 11:20 PM
Difficulty: NaN / 10
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Monday 4/10/23 @ 6:44 PM
Difficulty: NaN / 10
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214kj
80rpm
30%
13mph
Monday 4/10/23 @ 3:0 PM
Difficulty: NaN / 10
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90kj
81rpm
30%
13mph
10 min Relaxing Meditation
Ross Rayburn
Monday 4/10/23 @ 2:4 AM
Difficulty: 4.21 / 10
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Sunday 4/9/23 @ 10:50 PM
Difficulty: NaN / 10
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