bikingviv
Northern VA
Total Rides: 688

Following

bikingviv
Northern VA
Total Rides: 688

Following

Workouts

Saturday 7/1/23 @ 12:10 AM
Difficulty: NaN / 10
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Friday 6/30/23 @ 6:32 PM
Difficulty: NaN / 10
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10 min Dance Cardio
Leanne Hainsby
Wednesday 6/28/23 @ 6:2 PM
Difficulty: 5.08 / 10
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5 min Dance Cardio Warm Up
Leanne Hainsby
Wednesday 6/28/23 @ 5:57 PM
Difficulty: 3.98 / 10
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10 min Cool Down Ride
Christine D'Ercole
Wednesday 6/28/23 @ 5:37 PM
Difficulty: 3.8 / 10
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29kj
94rpm
24%
12mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 6/28/23 @ 5:12 PM
Difficulty: 7.03 / 10
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96kj
83rpm
34%
15mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 6/28/23 @ 5:6 PM
Difficulty: 4.13 / 10
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18kj
90rpm
28%
13mph
30 min Madonna Ride
Leanne Hainsby
Tuesday 6/27/23 @ 8:7 PM
Difficulty: 7.07 / 10
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130kj
80rpm
34%
14mph
10 min Gratitude Meditation
Ross Rayburn
Sunday 6/25/23 @ 11:53 PM
Difficulty: 3.4 / 10
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Sunday 6/25/23 @ 12:29 AM
Difficulty: NaN / 10
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