bikingviv
Northern VA
Total Rides: 688

Following

bikingviv
Northern VA
Total Rides: 688

Following

Workouts

Thursday 7/20/23 @ 12:14 AM
Difficulty: NaN / 10
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10 min Dance Cardio
Hannah Corbin
Wednesday 7/19/23 @ 6:1 PM
Difficulty: 5.26 / 10
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10 min Patience Meditation
Kirra Michel
Wednesday 7/19/23 @ 1:48 AM
Difficulty: 1.86 / 10
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5 min Courage Meditation
Kirra Michel
Tuesday 7/18/23 @ 12:3 AM
Difficulty: 5 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 7/17/23 @ 5:50 PM
Difficulty: 3.49 / 10
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18kj
73rpm
33%
13mph
20 min 80s Ride
Leanne Hainsby
Monday 7/17/23 @ 5:26 PM
Difficulty: 7.26 / 10
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95kj
80rpm
35%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Monday 7/17/23 @ 5:21 PM
Difficulty: 4.42 / 10
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19kj
84rpm
30%
13mph
Saturday 7/15/23 @ 4:43 PM
Difficulty: NaN / 10
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Friday 7/14/23 @ 8:26 PM
Difficulty: NaN / 10
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Friday 7/14/23 @ 5:0 PM
Difficulty: NaN / 10
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