Workouts

5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 9/7/23 @ 5:16 PM
Difficulty: 4.62 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 9/6/23 @ 3:57 PM
Difficulty: 3.78 / 10
 
5 min Gratitude Meditation
Kirra Michel
Wednesday 9/6/23 @ 3:0 PM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Wednesday 9/6/23 @ 2:1 AM
Difficulty: 3.01 / 10
 
10 min Breathing Meditation
Kristin McGee
Tuesday 9/5/23 @ 1:33 AM
Difficulty: 0 / 10
 
Sunday 9/3/23 @ 1:18 AM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 12:4 AM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 6:20 PM
Difficulty: NaN / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 8/31/23 @ 8:26 PM
Difficulty: 0 / 10
 
Wednesday 8/30/23 @ 6:14 PM
Difficulty: NaN / 10
117kj
83rpm
30%
13mph