bikingviv
Northern VA
Total Rides: 688

Following

bikingviv
Northern VA
Total Rides: 688

Following

Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 1:53 AM
Difficulty: 4 / 10
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30 min Sleep Meditation
Aditi Shah
Wednesday 9/27/23 @ 1:20 AM
Difficulty: 2.8 / 10
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10 min Breathing Meditation
Kirra Michel
Tuesday 9/26/23 @ 5:15 PM
Difficulty: 3 / 10
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10 min Acceptance Meditation
Kristin McGee
Tuesday 9/26/23 @ 5:11 PM
Difficulty: 6 / 10
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20 min Sleep Meditation
Ross Rayburn
Saturday 9/23/23 @ 2:52 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 9/23/23 @ 12:8 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 9/22/23 @ 7:27 PM
Difficulty: 3.19 / 10
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13kj
86rpm
25%
11mph
30 min 90s Ride
Christine D'Ercole
Friday 9/22/23 @ 6:55 PM
Difficulty: 7.16 / 10
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133kj
85rpm
32%
14mph
10 min Warm Up Ride
Bradley Rose
Friday 9/22/23 @ 6:43 PM
Difficulty: 5.13 / 10
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44kj
88rpm
31%
14mph
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Thursday 9/21/23 @ 3:9 PM
Difficulty: 6.17 / 10
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