bikingschwartz
Hanover, NH
Total Rides: 254

Following

bikingschwartz
Hanover, NH
Total Rides: 254

Following

Workouts

20 min Recovery Ride
Denis Morton
Monday 10/7/24 @ 9:56 AM
Difficulty: 4.86 / 10
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199kj
91rpm
43%
20mph
5 min Post-Run Stretch
Olivia Amato
Sunday 10/6/24 @ 2:29 PM
Difficulty: 3.04 / 10
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45 min Lower Body + Run
Olivia Amato
Sunday 10/6/24 @ 1:24 PM
Difficulty: 8.09 / 10
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30 min Upper Body Push + Ride
Ben Alldis
Saturday 10/5/24 @ 12:6 PM
Difficulty: 7.88 / 10
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10 min Listening Party Yoga Flow
Denis Morton
Friday 10/4/24 @ 11:4 AM
Difficulty: 0 / 10
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10 min Warm Up Run
Matt Wilpers
Thursday 10/3/24 @ 10:10 AM
Difficulty: 4.75 / 10
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5 min Core Strength
Ben Alldis
Wednesday 10/2/24 @ 12:48 PM
Difficulty: 5.93 / 10
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10 min Yoga Flow
Ross Rayburn
Wednesday 10/2/24 @ 11:55 AM
Difficulty: 4.65 / 10
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10 min Arms & Shoulders Strength
Andy Speer
Tuesday 10/1/24 @ 10:14 AM
Difficulty: 7.71 / 10
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20 min HIIT Ride
Denis Morton
Tuesday 10/1/24 @ 9:43 AM
Difficulty: 7.62 / 10
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269kj
84rpm
52%
22mph