Workouts
180kj
77rpm
53%
21mph
10 min Focus Flow: For Runners
Denis Morton
Monday 11/6/23 @ 10:42 AM
Difficulty: 4.52 / 10
209kj
82rpm
53%
22mph
10 min Listening Party Yoga Flow
Denis Morton
Saturday 11/4/23 @ 3:21 PM
Difficulty: 4.01 / 10
127kj
79rpm
53%
22mph
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 10/24/23 @ 9:37 AM
Difficulty: 4.11 / 10