Workouts

5 min Sleep Meditation
Aditi Shah
Tuesday 11/21/23 @ 4:12 AM
Difficulty: 2 / 10
 
5 min Peak Performance Meditation
Ross Rayburn
Monday 11/20/23 @ 11:8 AM
Difficulty: 0 / 10
 
5 min Morning Meditation
Ross Rayburn
Monday 11/20/23 @ 11:0 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Ross Rayburn
Monday 11/20/23 @ 2:54 AM
Difficulty: 1.5 / 10
 
20 min 80s Ride
Denis Morton
Sunday 11/19/23 @ 12:11 PM
Difficulty: 7.14 / 10
255kj
79rpm
53%
21mph
5 min Core Strength
Emma Lovewell
Friday 11/17/23 @ 11:42 AM
Difficulty: 6.39 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 11:51 AM
Difficulty: 5.8 / 10
 
5 min Morning Meditation
Ross Rayburn
Wednesday 11/15/23 @ 10:49 AM
Difficulty: 1 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 11/15/23 @ 10:38 AM
Difficulty: 4.56 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 11/14/23 @ 11:31 AM
Difficulty: 4.55 / 10