Workouts

20 min Climb Ride
Denis Morton
Sunday 1/21/24 @ 11:56 AM
Difficulty: 7.51 / 10
217kj
79rpm
48%
20mph
10 min Yoga Flow
Denis Morton
Thursday 1/18/24 @ 10:42 AM
Difficulty: 5.48 / 10
 
5 min Energizing Meditation
Aditi Shah
Tuesday 1/16/24 @ 10:31 AM
Difficulty: 0 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 1/16/24 @ 10:17 AM
Difficulty: 5.04 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/15/24 @ 10:25 AM
Difficulty: 3.83 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/14/24 @ 2:33 PM
Difficulty: 3.67 / 10
 
20 min 2000s Hip Hop Ride
Denis Morton
Sunday 1/14/24 @ 2:7 PM
Difficulty: 7.27 / 10
232kj
84rpm
48%
21mph
15 min 70s Ride
Denis Morton
Thursday 1/11/24 @ 10:55 AM
Difficulty: 6.48 / 10
146kj
88rpm
43%
19mph
20 min Classic Rock Ride
Denis Morton
Thursday 1/4/24 @ 10:38 AM
Difficulty: 7.03 / 10
233kj
86rpm
47%
21mph
10 min Seasonal Meditation
Kristin McGee
Wednesday 1/3/24 @ 10:42 AM
Difficulty: 3.83 / 10