Workouts

5 min Breathing Meditation
Ross Rayburn
Friday 3/8/24 @ 3:53 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rad Lopez
Sunday 3/3/24 @ 12:7 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Alex Toussaint
Sunday 3/3/24 @ 11:41 AM
Difficulty: 0 / 10
237kj
91rpm
47%
21mph
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 3/3/24 @ 11:24 AM
Difficulty: 3.79 / 10
 
10 min Yoga Flow
Ross Rayburn
Thursday 2/29/24 @ 10:55 AM
Difficulty: 5.23 / 10
 
Tuesday 2/27/24 @ 10:27 AM
Difficulty: NaN / 10
 
5 min Full Body Warm Up
Jermaine Johnson
Tuesday 2/27/24 @ 10:21 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 2/24/24 @ 4:29 PM
Difficulty: 3.56 / 10
 
Saturday 2/24/24 @ 4:8 PM
Difficulty: NaN / 10
152kj
68rpm
50%
19mph
5 min Core Strength
Robin Arzón
Wednesday 2/21/24 @ 10:56 AM
Difficulty: 7.15 / 10