Workouts

20 min Greatness Run
Alex Toussaint
Sunday 9/22/24 @ 9:15 PM
Difficulty: 7.35 / 10
 
15 min 90s Run
Adrian Williams
Friday 9/20/24 @ 8:44 PM
Difficulty: 6.11 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/7/24 @ 1:28 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 9/7/24 @ 1:20 PM
Difficulty: 6.65 / 10
 
Saturday 9/7/24 @ 1:20 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 9/6/24 @ 9:39 PM
Difficulty: 0 / 10
 
15 min Tropical House Ride
Olivia Amato
Friday 9/6/24 @ 9:12 PM
Difficulty: 7.37 / 10
164kj
84rpm
47%
20mph
5 min Neck Mobility
Rebecca Kennedy
Tuesday 9/3/24 @ 10:40 AM
Difficulty: 2.86 / 10
 
10 min Hip Mobility
Selena Samuela
Tuesday 9/3/24 @ 10:29 AM
Difficulty: 4.5 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Tuesday 9/3/24 @ 10:12 AM
Difficulty: 2.25 / 10