Workouts
10 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 4/9/24 @ 9:33 AM
Difficulty: 4.1 / 10
10 min Afrobeats Full Body Stretch
Adrian Williams
Sunday 3/31/24 @ 10:34 AM
Difficulty: 0 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 3/31/24 @ 9:48 AM
Difficulty: 4.59 / 10
194kj
74rpm
54%
21mph
118kj
97rpm
43%
21mph