Workouts

10 min Yoga Flow
Kirra Michel
Thursday 5/2/24 @ 9:56 AM
Difficulty: 5.17 / 10
 
Tuesday 4/30/24 @ 10:11 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Monday 4/29/24 @ 10:32 AM
Difficulty: 6.43 / 10
 
10 min Listening Party Yoga Flow
Aditi Shah
Monday 4/29/24 @ 10:19 AM
Difficulty: 4.96 / 10
 
20 min R&B Run
Adrian Williams
Tuesday 4/23/24 @ 10:2 AM
Difficulty: 6.75 / 10
 
10 min Focus Flow: Sun Salutations
Chelsea Jackson Roberts
Tuesday 4/23/24 @ 9:43 AM
Difficulty: 4.48 / 10
 
10 min Focus Flow: Lower Body
Aditi Shah
Monday 4/22/24 @ 9:43 AM
Difficulty: 0 / 10
 
20 min Earth Day Walking Meditation
Kirra Michel
Sunday 4/21/24 @ 2:21 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Andy Speer
Sunday 4/21/24 @ 2:12 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 4/21/24 @ 2:1 PM
Difficulty: 4.42 / 10