Workouts

10 min Seasonal Meditation
Ross Rayburn
Thursday 5/16/24 @ 10:2 AM
Difficulty: 2.78 / 10
 
Thursday 5/16/24 @ 10:1 AM
Difficulty: NaN / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 5/15/24 @ 10:57 AM
Difficulty: 0 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Monday 5/13/24 @ 9:42 AM
Difficulty: 4.52 / 10
 
30 min 80s Run
Susie Chan
Saturday 5/11/24 @ 12:24 PM
Difficulty: 6.46 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Saturday 5/11/24 @ 11:43 AM
Difficulty: 4.21 / 10
 
5 min Core Strength
Jermaine Johnson
Friday 5/10/24 @ 10:29 AM
Difficulty: 7.06 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 5/9/24 @ 2:8 PM
Difficulty: 5.62 / 10
 
Thursday 5/9/24 @ 2:0 PM
Difficulty: NaN / 10
 
Monday 5/6/24 @ 12:13 PM
Difficulty: NaN / 10