Workouts

10 min Hip Mobility
Andy Speer
Wednesday 5/29/24 @ 9:53 AM
Difficulty: 5.26 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 5/28/24 @ 9:29 AM
Difficulty: 5.13 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Monday 5/27/24 @ 1:53 PM
Difficulty: 6.8 / 10
 
15 min Morning Mobility
Ross Rayburn
Monday 5/27/24 @ 1:27 PM
Difficulty: 4.45 / 10
 
Saturday 5/25/24 @ 7:57 PM
Difficulty: NaN / 10
21.65kj
rpm
131%
0mph
10 min Yoga Flow
Kristin McGee
Saturday 5/25/24 @ 12:49 PM
Difficulty: 3.67 / 10
 
10 min Lower Body Mobility
Kirra Michel
Sunday 5/19/24 @ 3:57 PM
Difficulty: 4.04 / 10
 
10 min Mindful Walking Meditation
Mariana Fernández
Sunday 5/19/24 @ 3:45 PM
Difficulty: 0 / 10
 
Sunday 5/19/24 @ 3:44 PM
Difficulty: NaN / 10
 
10 min Focus Flow: For Runners
Kristin McGee
Friday 5/17/24 @ 9:24 AM
Difficulty: 4.36 / 10