Workouts

30 min Power Zone Ride
Matt Wilpers
Friday 2/5/21 @ 3:34 PM
Difficulty: 7.14 / 10
228kj
75rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/4/21 @ 3:39 PM
Difficulty: 6.36 / 10
214kj
77rpm
42%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/4/21 @ 2:42 AM
Difficulty: 8.06 / 10
506kj
74rpm
47%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/3/21 @ 3:33 PM
Difficulty: 6.51 / 10
221kj
73rpm
48%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 3:4 AM
Difficulty: 8.45 / 10
495kj
76rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 6:2 AM
Difficulty: 8 / 10
266kj
75rpm
47%
19mph
30 min Tabata Ride
Matt Wilpers
Monday 2/1/21 @ 2:45 AM
Difficulty: 8.83 / 10
267kj
74rpm
47%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 8:13 PM
Difficulty: 8.08 / 10
526kj
75rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 9:44 PM
Difficulty: 7.23 / 10
484kj
72rpm
47%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 1/28/21 @ 3:23 AM
Difficulty: 8.26 / 10
549kj
74rpm
48%
19mph