bikingdom
New Westminister
Total Rides: 577
Following
bikingdom
New Westminister
Total Rides: 577
Following
Workouts
254kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/1/21 @ 4:32 AM
Difficulty: 5.4 / 10
198kj
77rpm
41%
17mph
269kj
77rpm
45%
18mph
370kj
79rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/26/21 @ 3:30 PM
Difficulty: 6.38 / 10
204kj
79rpm
41%
17mph
159kj
75rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 5:14 AM
Difficulty: 7.09 / 10
448kj
74rpm
44%
18mph
252kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/23/21 @ 3:13 PM
Difficulty: 6.51 / 10
224kj
75rpm
44%
18mph
233kj
77rpm
44%
18mph