bikingdom
New Westminister
Total Rides: 577
Following
bikingdom
New Westminister
Total Rides: 577
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 2:8 AM
Difficulty: 7.16 / 10
464kj
77rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 2:32 PM
Difficulty: 5.33 / 10
192kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 5:55 AM
Difficulty: 7.09 / 10
445kj
74rpm
44%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 2:40 PM
Difficulty: 6.55 / 10
224kj
81rpm
42%
18mph
156kj
78rpm
44%
18mph
558kj
80rpm
46%
19mph
141kj
76rpm
42%
17mph
138kj
77rpm
42%
17mph
244kj
76rpm
45%
18mph
255kj
77rpm
45%
18mph