Workouts

20 min EDM Ride
Matt Wilpers
Monday 3/22/21 @ 3:15 AM
Difficulty: 7.9 / 10
116kj
76rpm
39%
16mph
20 min 80s Ride
Matt Wilpers
Sunday 3/21/21 @ 3:41 AM
Difficulty: 7.55 / 10
156kj
75rpm
45%
18mph
5 min Warm Up Ride
Matt Wilpers
Saturday 3/20/21 @ 6:5 AM
Difficulty: 3.72 / 10
12kj
74rpm
26%
11mph
20 min Recovery Ride
Matt Wilpers
Friday 3/19/21 @ 4:19 AM
Difficulty: 4.13 / 10
104kj
73rpm
39%
15mph
20 min Recovery Ride
Matt Wilpers
Thursday 3/18/21 @ 3:7 AM
Difficulty: 4.13 / 10
81kj
74rpm
35%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 3:33 AM
Difficulty: 6.51 / 10
215kj
74rpm
43%
17mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 3/16/21 @ 2:8 AM
Difficulty: 5.2 / 10
113kj
80rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/15/21 @ 2:3 AM
Difficulty: 7.66 / 10
373kj
79rpm
44%
18mph
10 min Climb Ride
Matt Wilpers
Sunday 3/14/21 @ 3:53 AM
Difficulty: 8.4 / 10
89kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/13/21 @ 6:14 AM
Difficulty: 6.23 / 10
196kj
73rpm
42%
17mph