Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/24/21 @ 3:44 AM
Difficulty: 6.76 / 10
340kj
71rpm
46%
18mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Monday 9/13/21 @ 1:56 PM
Difficulty: 6.52 / 10
216kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/10/21 @ 1:49 PM
Difficulty: 6.5 / 10
216kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 12:20 AM
Difficulty: 5.92 / 10
316kj
75rpm
43%
17mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/5/21 @ 7:18 PM
Difficulty: 8.25 / 10
229kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/4/21 @ 5:44 PM
Difficulty: 7.39 / 10
416kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/22/21 @ 8:40 PM
Difficulty: 6.37 / 10
225kj
78rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/21/21 @ 8:56 PM
Difficulty: 7.11 / 10
359kj
78rpm
44%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 8/20/21 @ 3:19 AM
Difficulty: 7.97 / 10
160kj
77rpm
44%
18mph
20 min HIIT Ride
Matt Wilpers
Sunday 8/15/21 @ 6:52 PM
Difficulty: 8.13 / 10
148kj
84rpm
39%
17mph