Workouts

30 min Climb Ride
Ben Alldis
Thursday 11/18/21 @ 5:16 AM
Difficulty: 8.62 / 10
250kj
72rpm
48%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 3:25 AM
Difficulty: 7.18 / 10
473kj
74rpm
45%
18mph
20 min HIIT Ride
Matt Wilpers
Saturday 11/13/21 @ 10:20 PM
Difficulty: 8.41 / 10
156kj
75rpm
45%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 9:47 PM
Difficulty: 8.26 / 10
465kj
77rpm
43%
17mph
30 min HIIT Ride
Matt Wilpers
Saturday 11/6/21 @ 1:17 AM
Difficulty: 8.61 / 10
239kj
72rpm
46%
17mph
30 min HIIT Ride
Matt Wilpers
Wednesday 11/3/21 @ 2:21 PM
Difficulty: 8.61 / 10
241kj
75rpm
44%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 11/3/21 @ 3:31 AM
Difficulty: 6.44 / 10
221kj
76rpm
43%
17mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/2/21 @ 2:5 PM
Difficulty: 6.98 / 10
229kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/2/21 @ 3:53 AM
Difficulty: 7.29 / 10
148kj
1rpm
49%
0mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 10:15 PM
Difficulty: 8.09 / 10
503kj
75rpm
46%
18mph