bikingdom
New Westminister
Total Rides: 577

Following

bikingdom
New Westminister
Total Rides: 577

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/1/21 @ 3:23 AM
Difficulty: 7.73 / 10
View Class
697kj
74rpm
45%
18mph
30 min HIIT Ride
Matt Wilpers
Tuesday 11/30/21 @ 5:5 AM
Difficulty: 8.44 / 10
View Class
232kj
74rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/29/21 @ 2:25 AM
Difficulty: 7.62 / 10
View Class
373kj
76rpm
45%
18mph
30 min Power Zone Max Ride
Matt Wilpers
Sunday 11/28/21 @ 12:58 AM
Difficulty: 8.13 / 10
View Class
237kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/26/21 @ 4:18 AM
Difficulty: 6.23 / 10
View Class
412kj
77rpm
42%
17mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 11/25/21 @ 1:57 AM
Difficulty: 7.44 / 10
View Class
235kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/24/21 @ 4:29 AM
Difficulty: 7.11 / 10
View Class
466kj
74rpm
45%
18mph
20 min Tabata Ride
Kendall Toole
Tuesday 11/23/21 @ 3:43 PM
Difficulty: 8.62 / 10
View Class
163kj
77rpm
45%
18mph
45 min Climb Ride
Ben Alldis
Tuesday 11/23/21 @ 4:3 AM
Difficulty: 8.85 / 10
View Class
371kj
73rpm
47%
18mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 11/21/21 @ 1:56 AM
Difficulty: 7.45 / 10
View Class
157kj
78rpm
42%
17mph