bikingdom
New Westminister
Total Rides: 577

Following

bikingdom
New Westminister
Total Rides: 577

Following

Workouts

30 min HIIT & Hills Ride
Kendall Toole
Saturday 1/15/22 @ 5:23 AM
Difficulty: 8.45 / 10
View Class
242kj
72rpm
46%
18mph
Thursday 1/13/22 @ 4:19 AM
Difficulty: NaN / 10
View Class
335kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 4:53 AM
Difficulty: 6.9 / 10
View Class
342kj
73rpm
45%
18mph
30 min HIIT Ride
Matt Wilpers
Tuesday 1/11/22 @ 4:43 AM
Difficulty: 8.61 / 10
View Class
250kj
72rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 3:13 AM
Difficulty: 7.21 / 10
View Class
470kj
75rpm
44%
18mph
30 min HIIT Ride
Matt Wilpers
Friday 1/7/22 @ 3:30 AM
Difficulty: 8.73 / 10
View Class
240kj
73rpm
44%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/6/22 @ 4:21 AM
Difficulty: 6.71 / 10
View Class
339kj
74rpm
45%
18mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/5/22 @ 4:51 AM
Difficulty: 6.41 / 10
View Class
208kj
74rpm
43%
17mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 1/4/22 @ 3:51 AM
Difficulty: 8.13 / 10
View Class
494kj
75rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/3/22 @ 1:38 AM
Difficulty: 7.82 / 10
View Class
249kj
75rpm
45%
18mph