bikingdom
New Westminister
Total Rides: 577
Following
bikingdom
New Westminister
Total Rides: 577
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 3/13/22 @ 2:27 AM
Difficulty: 6.52 / 10
236kj
74rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 3/11/22 @ 3:0 PM
Difficulty: 6.77 / 10
195kj
49rpm
45%
12mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 3/9/22 @ 3:30 PM
Difficulty: 6.59 / 10
214kj
75rpm
43%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 3/8/22 @ 3:24 PM
Difficulty: 6.57 / 10
221kj
74rpm
44%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/19/22 @ 8:52 PM
Difficulty: 7.38 / 10
480kj
75rpm
45%
18mph