Workouts
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/30/20 @ 12:33 AM
Difficulty: 3.16 / 10
17kj
83rpm
29%
13mph
228kj
86rpm
48%
21mph
23kj
73rpm
37%
15mph
341kj
82rpm
50%
21mph
23kj
74rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 11:4 PM
Difficulty: 7.12 / 10
468kj
85rpm
47%
20mph
20kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/23/20 @ 11:48 PM
Difficulty: 7.03 / 10
464kj
84rpm
47%
20mph
20kj
87rpm
30%
14mph