Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 7/30/20 @ 12:33 AM
Difficulty: 3.16 / 10
17kj
83rpm
29%
13mph
20 min Pop Ride: Chromeo
Denis Morton
Thursday 7/30/20 @ 12:11 AM
Difficulty: 7.01 / 10
228kj
86rpm
48%
21mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 7/28/20 @ 12:1 AM
Difficulty: 3.82 / 10
23kj
73rpm
37%
15mph
30 min 80s Ride
Denis Morton
Monday 7/27/20 @ 11:27 PM
Difficulty: 8.18 / 10
341kj
82rpm
50%
21mph
5 min Cool Down Ride
Ally Love
Sunday 7/26/20 @ 11:51 PM
Difficulty: 4.11 / 10
23kj
74rpm
37%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 11:4 PM
Difficulty: 7.12 / 10
468kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/24/20 @ 12:41 AM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 7/24/20 @ 12:35 AM
Difficulty: 3.13 / 10
20kj
87rpm
30%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/23/20 @ 11:48 PM
Difficulty: 7.03 / 10
464kj
84rpm
47%
20mph
5 min Cool Down Ride
Robin Arzón
Sunday 7/19/20 @ 7:59 PM
Difficulty: 3.78 / 10
20kj
87rpm
30%
14mph