Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 8/20/20 @ 11:6 PM
Difficulty: 3.67 / 10
23kj
67rpm
37%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:39 PM
Difficulty: 7.45 / 10
248kj
93rpm
47%
22mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/17/20 @ 10:31 PM
Difficulty: 3.72 / 10
26kj
85rpm
35%
15mph
30 min Reset
Denis Morton
Monday 8/17/20 @ 10:2 PM
Difficulty: 7.58 / 10
352kj
87rpm
49%
21mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 8/16/20 @ 10:38 PM
Difficulty: 3.72 / 10
25kj
83rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/16/20 @ 9:51 PM
Difficulty: 6.61 / 10
528kj
83rpm
50%
21mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 8/15/20 @ 11:49 PM
Difficulty: 3.75 / 10
23kj
73rpm
37%
14mph
45 min HIIT & Hills Ride
Denis Morton
Saturday 8/15/20 @ 11:2 PM
Difficulty: 8.82 / 10
494kj
82rpm
49%
20mph
5 min Cool Down Ride
Matt Wilpers
Thursday 8/13/20 @ 11:57 PM
Difficulty: 3.13 / 10
19kj
91rpm
29%
14mph
10 min Climb Ride
Matt Wilpers
Thursday 8/13/20 @ 11:45 PM
Difficulty: 8.4 / 10
151kj
90rpm
53%
23mph