Workouts

20 min Reggae Ride
Denis Morton
Saturday 8/29/20 @ 11:17 PM
Difficulty: 6.8 / 10
221kj
90rpm
46%
21mph
5 min Cool Down Ride
Hannah Frankson
Friday 8/28/20 @ 12:32 AM
Difficulty: 3.67 / 10
22kj
79rpm
33%
14mph
30 min Power Zone Max Ride
Denis Morton
Friday 8/28/20 @ 12:0 AM
Difficulty: 8.54 / 10
321kj
88rpm
45%
20mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/26/20 @ 12:29 AM
Difficulty: 3.67 / 10
26kj
75rpm
37%
15mph
45 min Classic Rock Ride
Denis Morton
Tuesday 8/25/20 @ 11:42 PM
Difficulty: 8.17 / 10
509kj
82rpm
50%
21mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 1:13 AM
Difficulty: 7.25 / 10
605kj
84rpm
47%
20mph
5 min Cool Down Ride
Hannah Frankson
Sunday 8/23/20 @ 1:21 AM
Difficulty: 3.67 / 10
25kj
77rpm
36%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Sunday 8/23/20 @ 12:49 AM
Difficulty: 9.03 / 10
334kj
81rpm
48%
20mph
5 min Cool Down Ride
Hannah Frankson
Friday 8/21/20 @ 11:47 PM
Difficulty: 3.67 / 10
28kj
78rpm
38%
16mph
30 min Power Zone Ride
Olivia Amato
Friday 8/21/20 @ 11:16 PM
Difficulty: 8.13 / 10
362kj
89rpm
48%
21mph