Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 11:24 PM
Difficulty: 7.99 / 10
680kj
82rpm
49%
21mph
20 min Recovery Ride
Denis Morton
Friday 9/18/20 @ 12:5 AM
Difficulty: 4.05 / 10
104kj
86rpm
34%
15mph
5 min Cool Down Ride
Jess King
Wednesday 9/16/20 @ 10:36 PM
Difficulty: 4.02 / 10
22kj
72rpm
35%
13mph
30 min The Jess King Experience
Jess King
Wednesday 9/16/20 @ 10:4 PM
Difficulty: 8.26 / 10
317kj
88rpm
46%
20mph
5 min Cool Down Ride
Jess King
Wednesday 9/16/20 @ 1:22 AM
Difficulty: 4.02 / 10
27kj
77rpm
37%
15mph
20 min Climb Ride
Denis Morton
Wednesday 9/16/20 @ 1:1 AM
Difficulty: 8.39 / 10
244kj
83rpm
51%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 11:3 PM
Difficulty: 6.75 / 10
427kj
83rpm
46%
19mph
5 min Cool Down Ride
Matt Wilpers
Monday 9/14/20 @ 12:46 AM
Difficulty: 3.13 / 10
16kj
78rpm
29%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 9/13/20 @ 11:44 PM
Difficulty: 8.26 / 10
644kj
84rpm
47%
20mph
5 min Cool Down Ride
Cody Rigsby
Friday 9/11/20 @ 12:1 AM
Difficulty: 3.81 / 10
29kj
72rpm
41%
16mph