Workouts
55kj
72rpm
39%
15mph
209kj
82rpm
55%
23mph
27kj
63rpm
41%
14mph
20 min LHM: Fresh Friday Ride
Denis Morton
Saturday 10/3/20 @ 3:18 PM
Difficulty: 7.14 / 10
247kj
86rpm
50%
22mph
25kj
68rpm
38%
14mph
364kj
84rpm
51%
21mph
25kj
71rpm
38%
14mph
236kj
82rpm
50%
21mph
207kj
91rpm
44%
20mph
27kj
72rpm
39%
15mph