Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 12/7/20 @ 12:49 AM
Difficulty: 8.4 / 10
523kj
85rpm
48%
21mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/5/20 @ 1:54 AM
Difficulty: 3.62 / 10
19kj
55rpm
40%
11mph
10 min Climb Ride
Emma Lovewell
Saturday 12/5/20 @ 1:43 AM
Difficulty: 7.8 / 10
129kj
80rpm
53%
22mph
20 min 80s Ride
Denis Morton
Saturday 12/5/20 @ 1:21 AM
Difficulty: 7.16 / 10
234kj
86rpm
48%
21mph
5 min Cool Down Ride
Kendall Toole
Thursday 12/3/20 @ 1:44 AM
Difficulty: 3.88 / 10
17kj
50rpm
40%
10mph
30 min Classic Rock Ride
Denis Morton
Thursday 12/3/20 @ 1:13 AM
Difficulty: 7.82 / 10
329kj
84rpm
48%
20mph
5 min Cool Down Ride
Emma Lovewell
Sunday 11/29/20 @ 11:34 PM
Difficulty: 3.62 / 10
24kj
64rpm
40%
13mph
30 min HIIT & Hills Ride
Denis Morton
Sunday 11/29/20 @ 11:3 PM
Difficulty: 8.06 / 10
352kj
85rpm
48%
21mph
5 min Cool Down Ride
Hannah Corbin
Sunday 11/29/20 @ 12:15 AM
Difficulty: 3.66 / 10
19kj
0rpm
39%
12mph
30 min Broadway Ride
Christine D'Ercole
Saturday 11/28/20 @ 11:44 PM
Difficulty: 7.37 / 10
343kj
81rpm
50%
21mph