Workouts

5 min Breathwork: Box Breath
Denis Morton
Saturday 10/2/21 @ 3:21 AM
Difficulty: 3.07 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 10/1/21 @ 1:45 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/29/21 @ 10:36 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/29/21 @ 9:49 PM
Difficulty: 7.11 / 10
181kj
54rpm
37%
10mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/29/21 @ 2:56 AM
Difficulty: 3.35 / 10
 
5 min Sleep Meditation
Ross Rayburn
Tuesday 9/28/21 @ 12:53 AM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/21/21 @ 5:9 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/21/21 @ 4:23 PM
Difficulty: 6.79 / 10
312kj
87rpm
39%
17mph
10 min Sleep Meditation
Ross Rayburn
Monday 6/28/21 @ 2:45 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 6/20/21 @ 2:32 AM
Difficulty: 3.08 / 10