bikingbloom79
St. Marys, Georgia
Total Rides: 610

Following

bikingbloom79
St. Marys, Georgia
Total Rides: 610

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/13/21 @ 7:46 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 10/13/21 @ 7:41 PM
Difficulty: 3.17 / 10
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20kj
90rpm
29%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/13/21 @ 6:24 PM
Difficulty: 7.51 / 10
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586kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/12/21 @ 4:34 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/12/21 @ 3:47 PM
Difficulty: 7.67 / 10
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336kj
88rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/11/21 @ 4:38 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 3:52 PM
Difficulty: 7.85 / 10
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334kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/10/21 @ 9:8 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 8:7 PM
Difficulty: 7.31 / 10
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443kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/9/21 @ 5:24 PM
Difficulty: 3.81 / 10
View Class