bikingbloom79
St. Marys, Georgia
Total Rides: 610

Following

bikingbloom79
St. Marys, Georgia
Total Rides: 610

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/25/20 @ 5:32 PM
Difficulty: 6.28 / 10
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307kj
94rpm
43%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/24/20 @ 10:57 PM
Difficulty: 3.41 / 10
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45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 10:11 PM
Difficulty: 8.68 / 10
View Class
505kj
95rpm
43%
20mph
30 min Walk + Run
Matt Wilpers
Tuesday 11/24/20 @ 8:45 PM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 3:8 AM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 2:21 AM
Difficulty: 8.05 / 10
View Class
515kj
95rpm
44%
21mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 2:8 AM
Difficulty: 8.05 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 12:15 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/20/20 @ 11:13 PM
Difficulty: 7.32 / 10
View Class
653kj
93rpm
45%
21mph
30 min Jam Band Ride
Denis Morton
Friday 11/20/20 @ 2:16 AM
Difficulty: 7.67 / 10
View Class
43kj
92rpm
37%
17mph