Workouts

5 min Gratitude Meditation
Kristin McGee
Saturday 12/5/20 @ 5:15 AM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/3/20 @ 1:4 AM
Difficulty: 3.41 / 10
 
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:25 AM
Difficulty: 7.68 / 10
335kj
103rpm
41%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 8:23 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 7:21 PM
Difficulty: 8.26 / 10
672kj
95rpm
44%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 2:53 AM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 2:7 AM
Difficulty: 8.11 / 10
531kj
94rpm
45%
21mph
10 min Peace Meditation
Kristin McGee
Tuesday 12/1/20 @ 2:27 AM
Difficulty: 3.24 / 10
 
60 min Walk + Run
Matt Wilpers
Thursday 11/26/20 @ 4:28 PM
Difficulty: 6.56 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/25/20 @ 6:6 PM
Difficulty: 3.41 / 10