Workouts

5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 1/9/21 @ 3:39 AM
Difficulty: 2.82 / 10
 
5 min Calming Meditation
Anna Greenberg
Saturday 1/9/21 @ 3:24 AM
Difficulty: 2.62 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/8/21 @ 2:2 AM
Difficulty: 6.61 / 10
430kj
93rpm
42%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/7/21 @ 2:47 AM
Difficulty: 6.28 / 10
308kj
95rpm
43%
20mph
10 min Warm Up Ride
Jess King
Wednesday 1/6/21 @ 3:10 AM
Difficulty: 5.42 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/6/21 @ 2:2 AM
Difficulty: 6.96 / 10
465kj
95rpm
42%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/5/21 @ 3:29 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/5/21 @ 2:43 AM
Difficulty: 6.69 / 10
472kj
94rpm
43%
20mph
10 min Seasonal Meditation
Ross Rayburn
Saturday 12/12/20 @ 2:55 AM
Difficulty: 2.74 / 10
 
5 min Gratitude Meditation
Kristin McGee
Sunday 12/6/20 @ 4:47 AM
Difficulty: 2.72 / 10